A psychiatric hospitalization is often one of the most frightening chapters a family goes through. Whether your loved one was...
Read MoreDepression
Suffering from depression?
It’s estimated that at least 10% of the population meets criteria for depression. And while that number is likely underrepresented, you are not alone.
Feeling depressed can be challenging. Coming to grips with negative thoughts, irritability, anger, sadness, loneliness, and even changes in relationships can be emotionally and physically exhausting. Depression may also exacerbate physical pain, contribute towards anxiety, and substance misuse. Whether the cause of the depression is due to a change in seasons, medical condition, family history, environmental stressors, or a combination of factors, getting help is imperative towards regaining control of your life. Through awareness, skill building, and support, depression is treatable.
If you or someone you know is experiencing difficulty with stress, sleep, irritability, concentration, guilt and shame, concentration, and self-esteem, help is available. Take action by contacting a professional today.

Read more about depression:
Reducing Kids’ Screen Time: Practical, Parent-Friendly Strategies That Actually Work
For many families, screen time has become one of the most common—and frustrating—parenting challenges. Tablets, smartphones, video games, and streaming...
Read MoreSupporting Children When They’re Feeling Sad
Every child experiences sadness at times. Whether it’s due to a disappointment at school, friendship challenges, or changes at home,...
Read MoreWhy Case Management Is Essential for Families Navigating Severe Mental Illness
Families supporting a loved one with Bipolar disorder, Schizophrenia, Schizoaffective Disorder or other psychotic disorders often face an added layer...
Read More



